For help making those important changes in your life
If you are ready to change your life – I can help
Hypnotherapy can help if this feels familiar: “I know what I need to do, but there is something holding me back…” but also “Whatever do I do next…”
For information about hypnotherapy and hypnosis how it can help you and some research.
- Hypnotherapy to help weight loss has been proven to be more effective than dieting in the long term. At 8 month and 2 year follow-ups, the hypnosis clients showed significant additional weight loss when compared to those on a behavioural weight-management program alone. * **
- 80% or more of IBS patients respond well with hypnotherapy. * ***
- Hypnotherapy has been shown to be twice as effective than nicotine gum and more effective than many other cessation methods *. ****
* As people are unique and are in individual situations, results vary case by case. Results proven for any issue are not a guarantee.
If you are looking for Hypnotherapy in Nottingham – I can help
I spend time finding out what is going on for you with a detailed analysis, how your mind works and the best way to help you make the changes you are looking for. I like to work in a facilitative way; clients are guided to make the changes in the way that they need using their subconscious mind.
- Free initial consultation
- Qualified Clinical Hypnotherapist
- Confidential
- Individually tailored therapy
- Relaxation techniques
- Practising since 2010
- Evening appointments available in Carlton and at Tiger Boe in town
- Parking available
- MP3 and CD recordings available for use at home to reinforce work in the sessions
Hypnotherapy can help with:
- anger
- gambling
- phobias
- building confidence and self-esteem
- pain relief
- post traumatic stress (PTSD)
- public speaking
- exam stress
- sports performance
(this list is by no means extensive as our mind and bodies are as one; helping one often helps the other) …
References for the studies above: